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SERVICES

Want to work with me? Here are your options....

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One to One Personal Training 

1 hour sessions in a semi-private studio in Clifton, Bristol. £45 per hour. Non-intimidating, friendly and effective coaching tailored to your goals and lifestyle. 

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One to One Zoom Sessions 

Online sessions via Zoom from the comfort of your home. £35 per hour - you will need to provide your own (limited) equipment. Perfect for those of you with a tight schedule.

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Group Zoom Classes

Monday & Wednesday @6pm for 45 minutes

High energy, interactive classes with me leading!

Supportive and friendly environment

Adapted to suit your level and needs

Minimal equipment required (2 dumbbells)

£50 per moth 

LIZZIE ASTIN

THE GODDESS BODY FORMULA-A 12 WEEK TRANSFORMATION PROGRAM

Weight Loss Results Bristol Personal Trainer

MEET THE COACH

Hey, I'm Lizzie, A Goddess in the making, a health warrior, fitness enthusiast, foodie, dreamer and creator of the Goddess Body Community and Formula.

A born and raised Cornish girl I grew up in a small seaside town; I wasn't always into fitness, I didn’t always know how to eat right and I never had a body like this.

It took a really long time to find out this is who I am and the journey wasn't a straight line. Through my no gimmicks no excuses programme the Goddess Body Formula I help women like you finally get life changing physical transformations too.

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Winnings

START TRAINING TODAY

The Studio

THE STUDIO

ADDRESS

THE WORKSHOP, HAMPTON LANE

BRISTOL, BS6 6LE

CONTACT

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