Lizzie AstinSep 19, 20173 minThe Key to a Transformational Result in Just 12 Weeks!My most popular and most successful product is my 12 week transformation programme. Clients work with me twice a week one to one in the...
Lizzie AstinJul 13, 20173 minMy Weight Gain ShameWhen I got back from travelling I had already warned my friends and family that I had gained weight, I didn’t want them to look at me and...