GODDESS BODY FORMULA
ONLINE FITNESS CLASSES
Do you want to work with a Personal Trainer but have time and budget constraints?
Do you want to get results but struggle to commit to working out on your own?
Do you struggle with motivation?
Join me in a 45 minute fun, varied and effective workout, twice a week from the comfort of your own home!
Sign up today to get access to all live classes and recordings for £50 per month!
What our clients have to say....
When are the classes?
Monday and Wednesday @6pm - they are 45 minutes long.
What if I can't make the class live?
All recordings will be sent out for you to catch up?
Do I need any equipment?
I recommend you start with one set of dumbbells that you can comfortably lift above your head.
Do you cater to pre/post natal?
Having been through a pregnancy myself whilst teaching these classes I can offer adaptations, however, you must consult a GP before taking part and if you have never worked out before I would not recommend starting these classes whilst pregnant.
I have never worked out before, are these classes suitable?
Yes, I will add regressions and progressions to each exercise and give demonstrations - I also do the whole workout with you!
I'm a little shy, can the other participants see me?
You'll be a tiny dot on the screen - you can turn your camera off if you prefer!
Will I be billed automatically?
You will be billed automatically each month unless you cancel.
Is there a contract?
No, you can cancel anytime.
How do I join?
You can sign up here (you will be redirected to a payment page).